Maximizing Your Bariatric Surgery Journey: Great Insights and Advice from Dr. Sosa
Welcome to our weekly update where we share insights and advice on bariatric surgery and related topics. Today’s discussion covers a range of important issues, including post-surgery care, family fitness, and financing options. Here’s a detailed look at what you need to know:
Post-Surgery Travel and Activities
Flying After Surgery:
The standard recommendation is to avoid flying for at least six weeks post-surgery, particularly for long trips. If you must fly sooner, we advise using blood thinners to reduce the risk of blood clots due to prolonged periods of immobility. This precaution is crucial as sitting for extended periods without movement can increase clot risk. For shorter flights or if driving, the same precaution applies. Always stay hydrated and follow your surgeon’s specific advice.
Sun Exposure:
After surgery, it’s important to protect your incisions from sun exposure. Direct sunlight can cause hyperpigmentation and darkening of scars. Use high SPF sunscreen and cover your wounds when exposed to the sun. Avoid sunbathing directly on surgical areas for at least several months.
Swimming and Pool Use:
Avoid swimming or bathing in pools or open water until your wounds are completely healed, typically around six weeks. Exposure to water can introduce bacteria into open wounds, increasing the risk of infection. Always ensure your wounds are fully closed and healed before engaging in these activities.
Sexual Activity:
You can resume sexual activity as soon as you feel comfortable and your wounds are healed. This usually ranges from one to two weeks post-surgery, depending on your personal comfort and recovery progress.
Addressing Common Post-Surgery Questions
Eating After Surgery:
As you progress into the post-operative diet, introduce new foods gradually. For instance, if you’re incorporating chicken and beans, consume them separately to avoid digestive issues. Eating large or mixed meals can cause blockages or discomfort. Adhere to your nutritionist’s advice and listen to your body’s signals.
Endoscopy:
Routine endoscopies are not necessary after bariatric surgery unless you exhibit specific symptoms such as pain, bleeding, or persistent discomfort. Regular follow-ups and symptom-based evaluations are generally sufficient.
Financing Your Bariatric Surgery
Payment Plans:
We offer several financing options through companies like CareCredit and United Medical Credit. Personal loans and credit cards are also viable options. For smaller amounts, such as for semaglutide or other treatments, we use services like Afterpay and Affirm. Our office is flexible and willing to assist with payment plans, including in-house financing for smaller balances. Contact our office for detailed information and personalized assistance.
Cost Philosophy:
We aim to provide high-quality care at a reasonable price. While we strive to be affordable, we cannot compete with lower-cost options in Mexico or other regions. Our goal is to balance cost with quality to ensure you receive excellent care without compromising long-term outcomes.
Support and Community
Pre-Surgery Support:
While we do not offer formal support groups before surgery, we conduct these live sessions to address questions and provide information. Feel free to send us direct messages with questions, and check our page for posted answers and updates.
Referral Program:
We don’t have a formal referral program but appreciate the support from patients who recommend our services. We offer various incentives and discounts for those who refer multiple patients, though these are not direct payments for referrals.
Final Thoughts
Incorporating fitness into your routine is essential for maintaining long-term health post-surgery. Whether through a home gym, commercial gym, or minimal equipment exercises, consistency is key. Aim for at least one hour of exercise several times a week. Remember, the journey to better health is a marathon, not a sprint.
If you have further questions or need assistance, don’t hesitate to reach out. Your success is our priority, and we’re here to support you every step of the way.